Class Schedule

Please Note: Changes to regularly scheduled hours will be posted on the front page.

Monday

Morning Classes:

  • 6:00 a.m.
  • 7:00 a.m.
  • 8:30 a.m.
  • 9:30 a.m.

Evening Classes:

  • 4:00 p.m.
  • 5:00 p.m.
  • 6:00 p.m.
  • 7:00 p.m.

Tuesday

Morning Classes:

  • 6:00 a.m.
  • 7:00 a.m.
  • 8:30 a.m.
  • 9:30 a.m.

Evening Classes:

    • 4:00 p.m.
    • 5:00 p.m.
    • 6:00 p.m.
    • 7:00 p.m.

      Wednesday

      Morning Classes:

      • 6:00 a.m.
      • 7:00 a.m.
      • 8:30 a.m.
      • 9:30 a.m.

      Evening Classes:

        • 5:00 p.m.
        • 6:00 p.m.
        • 7:00 p.m.

          Thursday

          Morning Classes:

          • 6:00 a.m.
          • 7:00 a.m.
          • 8:30 a.m.
          • 9:30 a.m.

          Evening Classes:

            • 5:00 p.m.
            • 6:00 p.m.
            • 7:00 p.m.

              Friday

              Morning Classes:

              • 6:00 a.m.
              • 7:00 a.m.
              • 8:30 a.m.
              • 9:30 a.m.

              Evening Classes:

              • 5:00 p.m.
              • 6:00 p.m.
              • (no 7p.m. class Fridays)

              Saturday

              Morning Classes:

              • 8:00 a.m.
              • 9:00 a.m.

              Sunday

              Morning Classes:

              • 9:00 a.m.
              • 10:00 a.m.

              Contact Us!

              860-231-8547

              Facebook:

              Merle on Facebook Merle  Glenn on Facebook Glenn
              Connect with Merle and Glenn on Facebook!

              Blog Archives

              The CrossFit Journal

              CrossFit Journal: The Performance-Based Lifestyle Resource

              USA