Lauren Frank

For any of you who have spent time in our gym and doing CrossFit Lauren’s testamonial will ring true to you. For those who have not come in yet read what one of our newer members had to say about us. Lauren also teaches group fitness at a local gym and by her own words now knows what’s been missing.

Thank you for such high praise about our program and our gym Lauren. We’re thrilled that you love it so much and we’re happy to have you as part of our family. Keep up the great work !

Lauren’s testamonial:

   I just wanted to tell you guys what an awesome experience I’ve had so far.  It’s been about a month and I’ve never felt better.  I’ve been working out for years doing the “normal, boring gym routine” and I also started teaching classes a couple years ago.  I never really felt like I was getting stronger and often lost motivation. 

    Lauren Frank